About Acupuncture

Acupuncture is a cornerstone of Traditional Chinese Medicine (TCM), practiced for thousands of years to promote balance, health and well-being. It involves the gentle insertion of very fine, sterile needles at specific points on the body, called acupuncture points. These points lie along pathways known as channels, through which vital energy, called Qi (pronounced “chee”), circulates.

When Qi becomes blocked or imbalanced, it can manifest as pain, stress, or illness. Acupuncture works to restore the smooth flow of Qi, harmonising the body’s systems and activating its natural ability to heal.

Modern research shows that acupuncture can stimulate the nervous system, improve circulation, regulate hormones, and release endorphins, making it effective for a wide range of conditions, from pain management and stress relief to digestive, respiratory and sleep issues.

At ZEN·6, each acupuncture treatment is tailored to you as an individual. Whether you are seeking relief from chronic pain, support for emotional well-being, or preventive care, acupuncture offers a safe, natural and holistic approach to health.